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Art Of Living Happiness Program

April 12, 2015
Event Organised by : Art Of Living
Name of Event : Art Of Living Happiness Program
Event Type : Yoga and Meditation
Date : 07/04/2015 to 12/04/2015
Time : 6:30pm-9:30pm weekdays & 9:30am-2:00pm
Venue : Liverpool Community Hall, 14B Mill Road, Liverpool, Sydney
Contact number : 0431750991
email : aroraankita08@gmail.com
Website : https://www.artofliving.org/au-en/program/624
Ticket Prices : $300 $200 for Senior Citizens and students $50 for repeater
Brief Info : In today’s demanding, distracting world the mind is stuck in the past and the future. But happiness is here and now. It cannot be experienced when one is stuck regretting yesterday or worried about tomorrow. During the Happiness Program you will discover your unlimited power and freedom – not as a concept, but as a direct experience. The centerpiece of the Happiness Program is the Sudarshan Kriya, a powerful technique that uses specific, natural rhythms to get you unstuck. Sudarshan Kriya, time tested based on ancient Vedic knowledge, yields continued growth. As a Happiness Program participant you will learn to master several practical and powerful tools that will benefit you for the rest of your life. Benefits : “The secret lies in our own breath. Through breathing exercises, certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us.” — Sri Sri Ravi Shankar, Founder of the Art of Living Foundation Reduced stress Greater sense of joy, happiness and enthusiasm Experience more confidence Development of interpersonal skills