Love yourself means to accept yourself as you are.
Laugh with people but never laugh at people.
Embrace your new life born every moment with pleasure as you are also dying in every moment passed.
This simple way of thinking helps us to increase the Health in all the ways
This is your mindfulness revolution accepting yourself always afresh new beginner like the innocence of the child.
Enjoy the eternal truth, love and compassion with alert awareness that everybody on this planet has limited period.
Realizing this you will Love each and every moment now more
Article by : Jawahar Gupta